Unhealthy Eating Habits: Are Obesity, Diabetes And Chronic Diseases Worth The Risk? Ever wondered why the food and beverages that are bad for your health are always delicious and addictive?…
Holiday Weight Gain: The Trick To Staying Fit Over The Holidays Wanna know the trick to maintaining that fantastic figure you earned after slaving all through the summer season in…
The Tattoo Trend: Would You Consider Getting Inked? The art of tattooing has been around for many centuries. They are permanent marks or designs made on the body when pigment…
The Juicing Diet Craze – Is It Worth The Hype? Juicing is another way of consuming fruits and vegetables that provide the essential vitamins, antioxidants and phytonutrients the body needs…
The Fat World: Are We Gradually Becoming Obese? With fast food restaurants springing up at every street corner, drink companies producing sodas and treats by the minute, and people…
The Bad and ‘Absolutely’ Delicious Benefits of Chocolate Chocolates have received a lot of bad rep over the years, but are they really bad for our health? Didn’t they also…
Is Size 12 The New Skinny? Our Take On The New Healthy Weight "In a world where you're telling women that plus-size is sizes 4 and up, you're causing body…
Fad Dieting Vs. Good ‘Old Fashioned’ Exercise: What’s More Effective In The Long Term? Body image and weight insecurities have seen a lot of people embark on unhealthy fad diets…
Cosmetic Surgery Trends: What’s Wrong With Aging Gracefully? "Aging is not lost youth but a new stage of opportunity and strength."--Betty Friedan From liposuction to tucks to rejuvenation and contouring…
Are Vegetarians Healthier Than Meat Eaters? From the beginning of creation, man has been hunting his meat and gathering from the abundance of the land. Fruits, vegetables, legumes, nuts, grains,…